Everybody is an Athlete* Go find the podium at any track meet or marathon in the world and ask the top three athletes if they’ve ever...

While this isn’t a parenting blog, my goal is to help people in any way, shape, or form and that can naturally be through sharing my...

What seems to be a hot topic these days, and sometimes a buzzword, is Impostor Syndrome. Especially for me at this season in my life...

Pessimism and negative thoughts seem to show up in some way every day, do they not?? This is something we will never be able to fully...

As an expecting parent I often find myself daydreaming of teaching and helping my child learn and grow. However, it's not lost on me that...

The journey leading to running ("jogging", "hiking", "walking", “crawling”) 100 miles is filled with a lifetimes worth of valuable...

In a world of content and information overload, it's easy for our own voices to get drowned out by the words and thoughts of everyone and...

All I can say with this masterpiece from Seth Godin is wow. My brain is still hurting from making my way through this short read as there...

(This is just a copy of my "About Me" section, as after writing I realized it was a lot more in depth than just details on who I am as a...

Well, here we are. Pulling the trigger and putting finger to keyboard. Literally just doing this to force myself to type and let my...